When you think of fitness, you might picture treadmills, weights, or long-distance running. But for thousands of people across Australia and around the world, fitness looks and sounds a little different — it looks like dance, and it sounds like music. That’s the magic of Zumba.

Spending a single night outdoors can never truly compare to the ongoing struggles of homelessness, but for many participants in the Vinnies CEO Sleepout, the experience is eye-opening and deeply moving.

Homelessness in Australia is a growing concern, with the 2021 Census recording around 123,000 people experiencing homelessness on any given night. While men still make up the majority, one of the most alarming trends is the rise in women over the age of 55 finding themselves without a safe place to live. With financial pressures mounting, the situation is expected to worsen in the coming years.

In this second episode of our Georges River Voices podcast series, Lia continues her conversation with members of the choir, beginning with Jodie. The discussion offers a warm glimpse into the personalities and dedication behind the group, as they prepare for a busy season of singing.

In October 2023, Lia, a local podcast creator with 90.1 NBC FM, recorded a special episode after meeting Georges River Voices at the Blackheath Choir Festival. As a keen choir member herself, Lia’s passion for singing and community connection led her to invite the group in for a chat.

At the Bayside Seniors Expo in September 2023, the FixIT Sisters had the chance to showcase their work to the wider community — and their stall quickly became one of the highlights of the event.

In Episode 2 of the FixIT Sisters podcast, listeners are invited deeper into the world of a group of women who are transforming the way our community looks at creativity and repair.

At the Bayside Seniors Expo in September 2023, one of the most eye-catching and inspiring stalls belonged to a local group known as the FixIT Sisters. With their unique blend of creativity, sustainability, and practical skills, the FixIT Sisters are showing the community how repairing, reusing, and repurposing can make a real difference.